Friday, January 30, 2009


Schools have included computer laboratory subjects in their respective curriculums.  Teachers, too use computers as a medium of instruction to their students. School administrators then spend a lot in procuring computers every year for their school needs and they spend more whenever technical problems do happen. Since school budgets are too tight to hire additional technical personnel, it is cost-efficient and effective if they will get the help of SchoolHelpDesk. SchoolHelpDesk is a quick solution to computer problems and brings immediate information technology support. It is an affordable web-based helpdesk application that is installed on the computer network to provide a speedy response to all situations to software and hardware problems. School administrators out there, this is a very helpful information technology support that will help save a lot of money for your school and will save you a load of hassles and inconveniences.  


The earthquake that hit my place this morning was intensity 5.1. It was rocking the house and my helper who was downstairs  told me that my computer stand was moving including the wood cabinet that is so heavy and takes two people to move it. I was a bit afraid when I was awaken from my sleep by the earthquake. It lasted for only a short while, thanks heavens.

Wednesday, January 28, 2009


Are you a business owner of t-shirts, polo shirts, button-down shirts, long sleeve shirts, hats, shorts, bags, baby clothings and other baby accessories and you are looking for a customized embroidery on these business products? Well, you are looking for It has a huge selection of embroidery templates, embroidery fonts and embroidery designs. Your customers will truly be impressed with your embroidered shirts, embroidered polo shirts, embroidered hats, embroidered shorts, and embroidered bags for both men and women. You can impress your customers, too with personalized baby gifts  like embroidered baby clothes, embroidered burp cloths, a custom onesie, a personalized baby bib and personalized baby blankets. Visit its site now. 


I read once about facts on vitamins. We sometimes tend to take vitamins without doubt that it would cause us bad effects. Too much Vitamin A can cause blindness and birth defects. Excess Vitamin B6 can lead to peripheral peuropathy. So it is really very important to read labels and be careful with any tablets before taking them.

Friday, January 23, 2009


Do you want to mantain a garage that looks so organized like the inside of your house? Then find a garage storage. It will provide space for your tools and other equipment, you can locate them so easily and you will have a garage that wont look so topsy turvy.  Find your garage storage now.


What a beautiful day! The sun is up to warm the environment. After almost a couple of months of cold weather, here comes the warm season. How nice it is to savor the warm weather after a long cold one.  It will be nice to splash on the beach once again.  And we will do it today with my visitors from Bohol. 

Wednesday, January 21, 2009


There is a time in our lives when we set goals for our future lives and they are hampered by many detrimental factors. When we stumble and go the opposite direction of our goals because of human frailties, we feel so depressed and we sometimes see no meaning and essence in life. This is a dangerous symptom of depression already. When this happens a baby boomer coach maybe a big help to keep us right on track of our goals, again, to make us realize that there is more hope, love, joy and potential to life than we can ever imagine.


Gradually, I see the house impovements being taken in the house. Due to wear and tear some wood are becoming rotten off due to the termites infestation then. If I leave them unattended it would bring more damage instead. A carpenter was here at home to do the fixes for four days now. At least, I feel relieved knowing that our structures are doing fine now.


A friend of mine traveled last year to teach Special Education in North Carolina.  I was happy to hear from him that he is soon buying a house to call their own with his wife and children. His children are left to the care of his wife's parents and soon they will follow. He recalled it was difficult at first to locate the right house and place for them because he was almost a stranger and know nothing about the ins and out of the real estate business in North Carolina. His quest of a house ended with the help of Wilmington, NC Luxury Real Estate. It was so easy to find the right house for them because of Wilmington, NC help you learn about or search for Wilmington new homes, Wilmington rentals, Wilmington foreclosures, Wilmington resales, and so much more to choose from.


I had this frustrating experience with call cards. I bought a call card for my celfone but when I attempted to load it, the operator says the number is invalid so it can't be credited. It only means two things, either there was a technical problem during its making or the load is already taken. It is so time consuming to follow up at their office about this hitch.


Are you a movie fanatic like me? If you are, then I guess you are so updated in the name of movies. Do you know what's new for your movie entertainment? Well, here is a new fascinating movie that will redefine any viewers concepts of reality and perception and will truly be fascinated that extraordinary individuals are achieving the miraculous. This super engrossing movie is What If? The Movie featuring Virginia Ellen by James Sinclair & LWI Pictures. This movie features unique and fascinating interviews with many of today's most intrepid doctors, scientists, visionaries and philanthropists.  Its stunning international cinematography and visual effects, are superb. You know what I have here for you? Yes, I will enjoin you to watch the  What If? The Movie Trailer.

I am fascinated by this movie myself and I want more of it.  Buying a ticket to my favorite theater is my next move however, I am so busy to watch it at the theater and it will cost me a lot to view it with my family. I will watch the movie instead in the comfort of my home with  LimelightSTREAM. This offers the leading-edge in media and entertainment streaming technology, that will allow me to view What If? The Movie instantly directly from my PC. It is so easy as I have a DSL Internet Connection with high quality and full screen.   


I am watching the Fox News for the inauguration of President Barack Hussein Obama. I admire him for being the first black to make it to the presidency of the America. Much is expected of him especially now that the country is amid a grave economic crisis. May he be able to serve the country with utmost dedication and steadfast love of mankind.

Sunday, January 18, 2009


Human skin's exposure to the sun and use of soaps and other daily cleansing products sometimes get a harmful reaction to the skin. Added to it is the fact of aging where the skin sags and loosen up. There are a lot of skin creams available in stores that claim to bring good skin effects but it is not good to be to trusting. You should make sure that these skin creams are recommended by leading dermatologists and beauty experts. Try the Anti-Aging Cream, moisturizing creams, cleansewrs and sunscreens, mineral make up and other beauty products of iDerma. You can be assured they are dermatologicaly tested and proven effective. 


I was amused at Rustom Padilla, the very handsome matinee idol and action star who revealed two years ago that he was a gay. Previously he was married to Carmina Villaroel but after three years their marriage was annuled. After his revelation that he was gay, he had no qualms anymore about showing his real self. He studied modelling in New York and his body is that of a sexy model now. He said that Rustom Padilla is now dead and what is alive is Binibini "Bebe" Gandanghari, his new name now. I like his statement that as long as he is not violating the rights and as long as he is not oppressing anybody he will do the best that he can be. I admire him for being a true person.

Thursday, January 15, 2009


Are you a business person operating online and sharing only a shared site? Well, you should better know that if you are running a business online, you should make a secured website for it. Online marketing business takes on a lot of effort from your programmer. You design the pages you want to write in your site and you include most importantly, the secured site for shopping by your customers in a manner that the personal informations shared to you are not at risk and easily exposed to unscrupulous people. To do this you shall have to obtain a domain name for your site. If you are looking for a cheaper domain name, join the eBay Auction for domain names running for 7 days from January 13, 2009 until January 20,2009. International bidding is accepted and the starting bid on each domain is $199.95. This is a potential value for business investment. It is one of the best and most versatile domain names available.  It offers financing plans, leasing plans, insurance plans and many other benefits. The name is easy to recall as it is a single name domain and currently, it shows up in the search engine as top 3 . Buy this domain name and save substantial amount of money.


I already wrote here about flexion and extension exercises to prevent back pain. Now, I am going to post te strengthenign exercises.

1. Prone Buttocks Squeeze

Ths exercise strenthens the buttocks muscles, which support the back and aid in lifitng with the legs. Lie flat on your stomach with yoru arms a the sides. Slowly tighten your buttocks muscles. Hold for 5 to 10 seconds. Slowly relax. You may need to place a smal pillow for ocmfort.

2. Pelvic Tilts

This exercise gently moves the spine and stretches the lower back. Lie on your back with knees bent and feet flat on the floor. Slowly tighten your stomach muscles and press your lower back against the floor. Hold for 10 seconds. Slowly relax.

Up next are the stretching exercises.


Having a family member or a loved one whose life has gone astray for indiscretions is a very sad thing. If your loved one engaged in alcholism, cocaine addiction, oxycontin addiction, heroin addiction, meth addiction, barbiturates addiction, vicodin addiction, codeine addiction, benzodiazepine addiction, and other substance abuses it is not time for parents and other family members to find faults at one another and to pinpoint who is to blame. It is time to act and save the future of the loved one to bring him back to his normal self again, to make him associate with his friends and family, to make him enjoy back the beautiful things in life and to make him a productive member of the society again.  Bring him to drug rehab california treatment centers. The Promises West Los Angeles and Promises Malibu have facilities that are designed for clients who would like the highest quality drug rehab, alcoholism or addiction treatment in a more affordable setting. The location of these treatment centers are of finest quality surroundings, are located with good panormic views, are of tranquil oasis in a home-like setting that provides a safe, friendly environment.  Its recovery program are unparalleled and are proven to be effective foundations and tools to begin recovery. It has individualized care and personalized treatment approach to every patient offered by dedicated team of licensed professionals. You will expect fast recovery of your loved one at Promises Treatment Centers.


I am happy with the new lay out of this blog. Rosemarie redesigned this site and as always, it is a beautiful one. She has always been my team mate in all my sites. She maintains multiple sites, too  like the My Journey, Celebrate Life, Thoughts of a SAHM, and Deeply In Love. She is the one responsible with my sites lay outs. She is like a sweet little sister to me and I am amused with her son, Justin. Visit her at her sites, too.

Tuesday, January 13, 2009


How do you manage the people in your company? How do you deal about recruitment and selection, new hire orientation, new hire training, performance documentation, compensation
employee benefits, background information, record keeping, postings, policies and procedures, employee relations, workers compensation, safety, employee termination, human resource legal compliance and many other aspects about human resource management? If you think you are not well-equipped with all the knowledge and skills in handling people and many other human resource issues? Being a manager, ignorance can not ever be made as an excuse whenever you commit a lapse in judgement. It will bring a costly damage to the company, to your person and you may lose your job in the process.  Getting a help from will do you good. Its     human resources audit will help you understand how you fare in the entire human resource system. It has a user-friendly checklist that would tell you where you are strong and weak and from there on you can prioritize areas to correct and improve on and strengthen on areas where you are strong. Get professional advice and guidance on how to handle the great dimensional aspects of human resource issues at and you will never go wrong. 

Sunday, January 11, 2009


This is a continuation of my post about the basic exercises to prevent back pain. I mentioned about flexion and this time I will post about extension exercises. Extenson exercises strenthen your lower back muscles and stretch the stomacj muscles and ligaments. Here are extension exercices below:

1.  Press Ups

Begin and end every set of exercises with a few press ups. Lie face down with hands and shoulders, palms flat on the floor. Prop yourself up on your elbows, keeping lower half og body relaxed. If its comfortable, press your chest forward. Keep hips pressed to the floor. Feel the stretch in your lower back. Lower upper body to the floor. Repeat 3 to 10 times, slowly.

2. Shoulder Presses

Shoulder presses strenthen the back muscles that support the spine. Lie on your back with your arms beside your body, head supported by a small pillow. Press your head and arms straight into the floor as much as you can without pain. Don't hold your breath.

3.  Backward Bend

Practice the backward bend at least once a day and whenever you work in a bent-forward position. Stand upright with your feet slightly apart. Back up to a counter top for greater support and stability. Place hands in the small of your back and gently bend backward. Keep knees straight and bend only at the waist. Hold the backward stretch for one to two seconds.

Up next, I will post about strengthening exercises.


Do you know somebody or do you have a family member that is afflicted with autism? If you don't know what autism is, autism is a physical condition that affects the brain's normal development of a child. It affects the social and communication skills of a child and this development disorder appears in the first three years of a child. If you need help with autism and you want to be abreast of its symptoms and treatments or you want to know further how autism is asociated with other development disorders like Aspergers or Fragile X,  well you will know about all these at Autism Support Network. This is an online site that you will not only learn the symptoms, treatments and other informations about autism but you can connect with other families and individuals who are going through the same dilemma. Currently, there is no medicine that treats the underlying problem of autism. There are emerging treatments for autism however, all of these do not have scientific support. If your or your friends child has autism, it will be so  helpful to stay in touch with other parents of children with autism and autism specialists and together follow the progress of research being conducted in this area. Join Autism Support Network at to be a member of the community of people helping one another, fostering an exchange of ideas and knowledge as a resource guide  for treatments , strategies and therapies for autism. 


I have been through a back pain that needed me to see a physical therapist. The latter introduced to me basc types of exercises that can help prevent backpain. These are flexion, extension, stretching and strengthening. These exercices coupled with general aerobic exercises such as walking, swimming and cycling are important to prevent back injury and pain. In this post, I will only introduce what a flexion exercise is. Flexion exercises stretch the lower back muscles and strengthen the stomach muscles.   Here are flexion exercises:

1. Curl-ups              

Curl ups strengthen your abdominal muscles, which work with your back muscles to support your spine. Lie on your back with knees bent (60 degrees angle) and feet flat on the floor , arms crossed on your chest. Do not hook your feet under anything. Slowly curl your head and shoulders up unitl your shoulder blades barely rise from the floor. Keep your lower back pressed to the floor. To avoid neck problems, remember to lift your shoulders and do not force your head up forward. Hold for 5 to 10 seconds, then curl down very slowly.

2. Knee-to-chest 

Lie on your back with knees bent and feet close to buttocks. Bring one knee to your chest at a time, keeping the other foot flat on the floor, or the other leg straight, whichever feels better on your lower back. Hold for 5 to 10 seconds. Relax and lower knees to starting position.

Next, I am going to post the types of extension exercises.

Friday, January 9, 2009


I have long been visiting other blogger sites and I just wondered how and why do they put product advertisements on their sites. It entered my mind then that maybe they are earning out of it.  There are many ways to earn income for one's site and one of which is a by placing items up for auction by sellers, as a unique form of interactive advertising.  Items for auction placed on sites does not only earn more income for the site owner but also for the sellers because they can sell more auction items.  Bidders, too can win more stuff. The website owners earning more money on their sites, bidders winning more stuff and sellers selling more auction items are only possible possible at provides online entrepreneurs with a profitable source of revenue.  How does this works? Well, if you are a website owner, simply add a few lines of code to your website and you’ll add not only a potential revenue stream but you’ll add a complete content-responsive auction that the visitors of your sites can bid without ever leaving your site. 

If you are a seller, simply list your items at Only your item has the potential of being displayed in front of the visitor of the siteowner and not 10s of thousands or more similar items like in big auction sites. Bidders, on the other hand will no longer have to search through millions of items to find your auctioned items. Your items will only be displayed on sites that have ties into your item.  If you are interested, go on list your items at and be able to avail of less fees than other auction sites.


The inconvenience of water tanker just installed is felt now. Since the pipeline was already directed to the water tanker, there is no water flowing in our sinks and in the bathroom. The water should flow tonight to fill in the water tanker, otherwise we would have no water for cleaning purposes. Well, this would mean I would stay up late tonight to wait for the strong water pressure fill up the tanker.  I hope the water will really rise without need of a motor pump. 


When a friend told me about having a blog, I joined the blogosphere for many reasons. Primarily, it was to earn additional income to augment my salary. It is not a joke to be raising a family of four alone so I had to make a way to help myself send my children to school, provide them their needs and buy things for maintenance of the house. In the process of blogging, of course, the income came later I met friends from almost all over the globe. We communicate through the net and became close friends despite our very far distance to each other. I also improved my writing and of course speaking skills because everyday I came to speak or write in English.

I earn income from my blog because nowadays blog advertising is one of the best ways in promoting business products.  The blogger and the advertiser gain benefits from each other. The advertiser gets reviews of its products, gets direct traffic to its site and consequently improve his ranking in the search engine. The exposure of the company and the company's products in quality sites brings it to many audiences in the web. The blogger, on the other hand benefits by getting paid in making reviews, buzz or opinions by the advertisers. There are a lot of advertising companies the blogger can sign up with, however caution is needed because there are advertising companies who are "fly by night" and are just "testing the waters" in advertising and chances are you won't get paid in the process  One of the advertising companies around the web is Paying

Paying can benefit the advertiser as well as the blogger. If you are an advertiser paying post can help you bring valuable traffic to your website through the blog reviews of quality sites of bloggers. It will also provide you with valuable link building. To bloggers, earn income through paying To advetisers, Advertising on blogs is easy. Simply visit  

Thursday, January 8, 2009


I am glad for this reborn site lay out. If you remember this site had a Christmas theme during November and December. Now that Christmas is over, its previous lay out was reborn and I am so grateful to Rosemarie, my site designer as ever.  If I were just the designer of this site, folks you will see only one and the same lay out throughout this sitetime. Thanks Rosemarie is there, my ever helpful little sister.  


How would you like to know if an item or service you are using gives the best advantage to you or not? Well, if you are going to browse through the net one by one, it would be like eternity to see for yourself the advantages and disadvantages of each product, of what others have to say about the product and everything else you want to know about the product. However, this is made easy now by Hottest Products at Hottest Products is the product review experts for all online items and services in the web.  It provides hottest reviews on products that are smartly categorized in a systematic and orderly fashion. You don't anymore have to waste your time browsing through each site of the product hence, finding the right product for you is quick and easy.  For instance if you like to find services and products on addiction help, alternative & renewable energy, article marketing guides, astrology guides, casino games, cat resources, children, credit repair programs, customer service software, dating on the internet, diets, do it yourself, dog training, dropshipping, Ebay selling guides, Ebook directory, employment, exercise training programs, exporting and importing, foreign languages, healthcare & beauty, home and garden, PPC Advertising Guides and many more, simply visit its site and you will find how helpful the site is.

Tuesday, January 6, 2009


There are news of flooding everywhere that cost the lives of people and toook a big toll on personal properties of man and many infrastructure facilites. The flooding is the result of continued destruction of man to the environment, illegal logging, mismanagement of garbages, and lack of sustainable efforts of man to save the environment.  Just a few minutes of rampaging rains result in flooding the esteros, the pathways and the main roads. Man forgets that whatever he does goes around and back to him.

Monday, January 5, 2009


Have you got yourself any idea where to go on your next family getaway? Well, if you have not given a thought about it yet, here is a perfect beach vacation getaway that you, your children and other family members will surely enjoy.  It is Morey's Piers, the best attraction in New Jersey and a perfect Jersey Shore beach Vacation for the family. Morey's Piers is the largest amusement piers in the world.  Your family will feel overly excited with the over 100 exciting amusement park rides and attractions and you and your children will truly find this vacation memorable. You will find its amazing two large beachfront waterparks, kiddie rides, roller coasters and more.

My cousin is like me who saves money for a family getaway during summer.  Her happiness is to see her family get bonding moments away from home and one day they tried on Morey's Piers. She and her children narrated and treasured the happy moments at Morey's Piers, which they said is the most enjoyable vacation they got ever. I wish one day to bring my children over, so my kids will get to actually see and enjoy the fantastic attractions and rides they could see in the family album of my cousin. Should you like to opt for a family beach vacation go to Morey's Piers. You visit its site at  and you will find its website containing the enchanting rides and attractions in the Jersey Shore and Wildwood hotels. For very important evens and occasions like birthdays, group events and packages, youth events, and corporate picnics, Morey's Piers is the perfect place to go, too. Currently, it has a holiday sale from December 1 through January 9 where you can save nearly 40% on a season pass to the two waterparks. Think now of the next family getaway, I tell you your children will be good if you bring them over to Morey's Piers.

Friday, January 2, 2009


It is year 2009 already. I wish everybody good luck, good health and more blessings all year round. If there were bad moments that happened last year, it is not time to live the past. It is time to move on and live the future that lies ahead. To all of us,  let us live a  . . .  

Happy New Year


The power of social media is going stronger than ever.  Many social media platforms like google, yahoo, facebook, twitter, and instagram amo...