Glad that the local chief executive in my workplace took heed of my suggestion to declare every 3-5 in the afternoon of Wednesdays and Fridays as physical fitness hours. I suggested this because of my desire to be fit and healthy. I lack the time to exercise during weekends because I have to go to work early. My other colleagues were happy to know about this and so starting tomorrow, I will bring my physical fitness outfit to office to be ready in the afternoon. I already have in mind warm-up exercises before anything games to play with, just in case nobody will lead.